The MC Student Health Center provides faculty and staff with a wide range of tools to support student success.
Classroom Resources:
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The MC Student Health Center offers classroom presentations on the following topics:
- Sexual Health
- STIs focus (45 mins)
- STIs and safer sex practices (1 hour)
- Consent, boundaries, and safer sex practices (90 mins)
- Cultural and sexual health (1 hour)
- Tips for Academic Success (30-60 minutes)
- Nutrition
- Basics of nutrition
- Nutrition + Recipes
- Healthy Relationships
- Boosting Self-Esteem
- Mindfulness Training, 60-75 minutes
- SAFEZONE Ally Training, 2 full class periods (150 minutes)
- Stress and Lifestyle, 60 minutes
- Student Health Center Orientation, 15 minutes
- QPR Suicide Prevention, 75 minutes
- Alcohol, tobacco, and other drugs
- Get Moving; Easy Exercise Ideas
- Childbirth, 60-75 minutes
- Make-Up Hygiene (for Theater Arts), 30 minutes
- Cultural Humility
- Step-up
- Mental Health
- General mental health tips
- Anxiety and Depression
- Other
- Managing College Stress
- Sleep tips
- Variety of Topics presented by Mental Health
Suggest a health topic! We like a challenge.
To request a classroom presentation from the Student Health Center, please email us. We'll need:
Your name
Location
Suggested dates and times
Requested length of presentation
• links to websites for accessing culturally appropriate mental health and other support services
• a handout from JED
• a video produced by the SHC on microaggression
• several resources for understanding how best to be an ally
• ways to give time and/or money to the cause
Instructors, any of these resources would be appropriate for classroom use as outlined by Dr. Sokenu in the June 1, 2020 weekly update.
These professional training sessions will be scheduled and announced via campus email. If you are interested in attending, please contact us at MCSHC@vcccd.edu to get on a waiting list, or learn about scheduled events.
SAFEZONE, 4 hours
LGBTQ* ally training for an employee audience. Offers effective strategies for the classroom, service areas, and on- and off-campus communities.
Mental Health First Aid(MHFA), 8 hours
Offered in a full or 2 split sessions, this training prepares participants to recognize mental health challenges and take appropriate actions.
QPR Suicide Prevention Training, 75 minutes
- During MC Student Health Center hours, call (805) 378-1413
- Suicide Hotline (800) 273-8255(TALK)
- Employee Maxient Incident Reporting Forms
- The Student Health Center provides tb screening for all employees
- Flu shot are offered annually for $20.00 and are first come first served.
- Cholesterol testing is done twice each semester and is open to all employees at a cost of $12.00
- Student Health is available for campus emergencies for students and staff
- We are unable to see employees for non-emergent medical reasons
- Online Mindful Movement
Working from 含羞草视频, sitting or standing in front of a screen, monitoring your own kids' schooling--it's a lot. Here are some self-care strategies to try out.